Having the proper swole nutrition is one of the most important key to become big and lean. Dave Pulcinella must know a lot about it judging by his looks.
In the following clip from Raising the Bar 1, the swole bodybuilder is interviewed about his diet prep. For Dave, the real challenge seems to be his own family trying to persuade him to cheat. At 3:20 we even have an example of his girlfriend calling him boring even though he’s clear about just wanting to reach his fitness goals.
According to Dave Pulcinella, those are the only 6 foods that actually work. Okay… maybe his diet sounds a bit boring after all. Some people would probably recommend to incorporate a little bit of IIFYM in there.
In brief, here’s a what the swole nutrition consists of according to Pulcinella
Do you believe that a swole nutrition is exclusively reserved to the foods he mentioned?